Tag: anxiety


  • This Is the Time of the Revolution

    I woke up anxious and didn’t run. I faced anxiety and didn’t spiral. Thirty-seven days sober in the hardest season of my life, I chose movement over meltdown and discipline over drama. This dance isn’t performance. It’s proof. Identity death cracked me open, and what came back is steadier, sharper, and done selling out.

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  • Cornwall Ave at 40mm

    A full-length exposure-therapy photowalk down Cornwall Ave with a 40mm lens and no agenda.

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  • Devastate Me.

    A feral meditation and interpretive dance about shadow, surrender, and radical love. “Devastate Me” is a vow to keep giving my heart—no armor, no regrets—even when it breaks.

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  • WHO-KAYOTE

    WHO-KAYOTE

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    After four years of silence, I took my body back—at night, on a downtown parkade, dancing without permission or apology. This wasn’t nostalgia. This was recovery in motion. A declaration that joy, movement, and instinct get to live here again. Free as a fucking bird from my old patterns.

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  • Orange Photos, On Foot, and In Recovery

    A 12.8-mile photo walk through Bellingham became more than a color study in orange, it became a marker of recovery. Long-distance walking helps regulate my nervous system and acts as somatic exposure therapy, keeping me engaged with the world instead of retreating from it. Thirty days ago I threw away my cannabis, and I’m about…

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