Tag: boundaries


  • Exit 41 – A Big New Journey Towards Emotional Sobriety

    One month ago, I walked away from the IT industry—not impulsively, but out of necessity. What finally broke the spell wasn’t burnout or boredom, but a deeper realization: staying was costing me my emotional and physical health. This is the story of choosing emotional sobriety, radical self-love, and a different path forward—one rooted in recovery,…

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  • A day of anxiety waves and cravings

    Anxiety waves, boundary violations, cravings. I walked 4.26mph tonight trying to get the war out of my system. Behind every craving I’ve ever had is the same thing: an anxiety/fear part that Roxy will do anything to protect. She’s a dopamine girl, and she’s exhausted. Part of my 2025 work is figuring out how to…

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  • The power and release, of control

    Five months ago I wrote an affirmation about healing my inner child. Today I drafted a message to someone who has been causing me pain for over a year, then deleted it without sending. That’s growth. That’s the whole point. I can’t control them, their path, or their desire to pull me back in. The…

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