Tukayote Helianthus: Unkillable
RECOVERY, EMOTION, CLARITY, PICTURES, AND TUNES. NO ANESTHESIA. NO BULLSHIT.
Tag: childhood conditioning
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Grief doesn’t disappear when you ignore it, it waits. Inspired by the way buffalo run straight into storms to get through them faster, this is a story about choosing to feel instead of numbing, crying instead of avoiding, and facing loss head-on. From a small, unexpected purchase to years of buried grief finally released, this…
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2025 wasn’t just another year. It was the year I took my life back. I broke patterns that had been running me since childhood, stopped performing, and learned how to trust myself again. This wasn’t survival; it was reclamation. I found real freedom in boundaries, honesty, and showing up as my full self without apology.…
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I didn’t fix myself—I learned how to drive my bus again. Internal Family Systems gave me a language for what was already happening inside: a system of parts, each trying to protect me the only way it knew how. Addiction, anger, fear, and chaos weren’t personal failures; they were passengers fighting for control because they…