Tag: crying


  • You Label Me While I Am Doing The Work.

    Everyone has had a name for it. Isolating. Manic. Avoidant. Lonely. Shutting down. The diagnoses have been flying in from every direction, from people who love me, from people who used to, from people who saw something unfamiliar and decided that must mean something is wrong. I understand the impulse. I don’t accept the label.…

    Read More


  • I Beat the Shit Out of Things Today

    Today wasn’t about fixing anything — it was about feeling everything. I went offline and spent five hours in a grief lodge, moving anger, loss, and decades of trapped emotion through my body. What started as calm chanting turned into a powerful, collective release that cracked me wide open. I screamed, cried, and finally let…

    Read More


  • Be A Buffalo

    Grief doesn’t disappear when you ignore it, it waits. Inspired by the way buffalo run straight into storms to get through them faster, this is a story about choosing to feel instead of numbing, crying instead of avoiding, and facing loss head-on. From a small, unexpected purchase to years of buried grief finally released, this…

    Read More