Recovery Through Love. No Anesthesia. No Bullshit. 🥰
Tag: emotional sobriety
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For most of my life my answer to “how often do you practice self-love” was zero. I spent decades telling myself I was broken, unworthy, unlovable. Overweight, bipolar, estranged from my daughters, two failed marriages, nothing to show for my 30s. Then I tried something uncomfortable: I looked in the mirror and said “I love…
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Three weeks without a cigarette. Four days without nicotine. That alone feels unreal. What’s even clearer now is why I smoked. It was never random. It was an escape from discomfort. I got hurt, and I relapsed. Over and over. Cigarettes became how I painted over boredom, stress, anxiety, even happiness. One hour at a…