My Recovery journey.
No Anesthesia.
No Bullshit.
All love.
🥰
Tag: identity death
-
Every city has a haunted house. Mine is all of downtown Bellingham. The bars, the alleys, the breakfast tables, the blocked contacts, the empty chairs. I changed my name, got sober, lost almost everyone I knew, and I still have to walk through all of it. Here’s what it looks like when your whole former…
-
3.5 years. Two hospitalizations. One note that said “Get help” on an empty bedroom door. This is the story of my estrangement from my daughters, what I had to burn down to become someone worth coming back to, and how I found my way back to them. This is not a highlight reel. This is…
-
I woke up crying with unrelenting grief and the kind of guilt that doesn’t fade with insight or healing. Some choices can’t be undone. Some love breaks beyond repair. Dancing to Over My Head at high tide became the only honest response. No rescue. No repair. Just pressure, accountability, and the choice to live differently…
-
Ego death isn’t a breakthrough. It’s not enlightenment. It’s not a glow-up. It’s the violent collapse of an identity that was keeping you alive while quietly killing you. I ended patterns that were destroying me and detonated my nervous system in the process. I stopped avoiding. I stopped numbing. I stopped performing stability for other…
-
I woke up anxious and didn’t run. I faced anxiety and didn’t spiral. Thirty-seven days sober in the hardest season of my life, I chose movement over meltdown and discipline over drama. This dance isn’t performance. It’s proof. Identity death cracked me open, and what came back is steadier, sharper, and done selling out.