Post Tagged with: "IFSHealing"

TL:DR – Love your parts.

per·ma·nence /ˈpərm(ə)nən(t)s/ noun The state of lasting or remaining unchanged indefinitely. The Serenity Prayer, an important part of 12 step programs, says, “ God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference.” This past week, I hit a wall with my parts. They were polarized. One part wanted acceptance and the other part wanted to reject reality. Of what? For me, it isn’t accepting things I can change. I have mastered asking myself that question. It is the bigger question, have I accepted things I cannot change? Or am I believing a big myth that (insert thing here) will get better? Am I staring at a long downward trend, convincing myself it’ll turn around any day now? Metaphorically speaking, am I watching a very hungry cougar stalk me on the trail and believing that […]

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