My Recovery journey.
No Anesthesia.
No Bullshit.
All love.
🥰
Tag: long distance walking
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Anxiety waves, boundary violations, cravings. I walked 4.26mph tonight trying to get the war out of my system. Behind every craving I’ve ever had is the same thing: an anxiety/fear part that Roxy will do anything to protect. She’s a dopamine girl, and she’s exhausted. Part of my 2025 work is figuring out how to…
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The last few weeks have been some of the best of my life and some of the hardest. New partnerships, 17 mile walks, personal records, full heart. Also: a shame tornado, then a shame hurricane, then a second wave that took everything out. On my 199th day without smoking I had a lit cigarette in…
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Five months ago I wrote an affirmation about healing my inner child. Today I drafted a message to someone who has been causing me pain for over a year, then deleted it without sending. That’s growth. That’s the whole point. I can’t control them, their path, or their desire to pull me back in. The…