Tag: music


  • Over My Head: I Can’t Undo This

    I woke up crying with unrelenting grief and the kind of guilt that doesn’t fade with insight or healing. Some choices can’t be undone. Some love breaks beyond repair. Dancing to Over My Head at high tide became the only honest response. No rescue. No repair. Just pressure, accountability, and the choice to live differently…

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  • Ego Death is Torture Nobody Sees

    Ego death isn’t a breakthrough. It’s not enlightenment. It’s not a glow-up. It’s the violent collapse of an identity that was keeping you alive while quietly killing you. I ended patterns that were destroying me and detonated my nervous system in the process. I stopped avoiding. I stopped numbing. I stopped performing stability for other…

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  • Drowning in Guilt and Making Amends

    This piece was written after avoidance failed and accountability became unavoidable. Behind Old Bellingham City Hall, with the bass of Drowning in the Drip grounding me in my body, I stayed present with the harm I caused, the consequences I earned, and the amends I am making without asking for forgiveness. This is not a…

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  • Devastate Me.

    A feral meditation and interpretive dance about shadow, surrender, and radical love. “Devastate Me” is a vow to keep giving my heart—no armor, no regrets—even when it breaks.

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  • The Subtle Art of the Irish Goodbye

    I’m living with an open heart and solid boundaries—and it feels really damn good. This piece is about choosing joy over fear, curiosity over conformity, and ethical connection over unhealthy attachment. It explores relationship anarchy, sobriety, self-trust, and the subtle art of the Irish goodbye as a way of protecting peace, staying aligned, and keeping…

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