My Recovery journey.
No Anesthesia.
No Bullshit.
All love.
🥰
Tag: Pacific Northwest
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A simple and fun mindfulness photowalk today collecting pictures of stickers I found on cars in Bellingham. Shot with the Ricoh GRIIIX at 40mm.
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A black and white photowalk through downtown and the Bellingham waterfront, chasing lines, contrast, and quiet geometry.
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A 12.8-mile photo walk through Bellingham became more than a color study in orange, it became a marker of recovery. Long-distance walking helps regulate my nervous system and acts as somatic exposure therapy, keeping me engaged with the world instead of retreating from it. Thirty days ago I threw away my cannabis, and I’m about…
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This is a snapshot of gratitude and awareness: 42 things I’m thankful for, unchanged over time, plus two additions that reflect where I am now. Standing at the edge of the water and examining fear itself, I explore how anxiety works, why fear isn’t always a threat, and how learning to observe it has brought…