No Anesthesia. No Bullshit. All Love. 🥰
A full-length exposure-therapy photowalk down Cornwall Ave with a 40mm lens and no agenda.
A black and white photowalk through downtown and the Bellingham waterfront, chasing lines, contrast, and quiet geometry.
A 12.8-mile photo walk through Bellingham became more than a color study in orange, it became a marker of recovery. Long-distance walking helps regulate my nervous system and acts as somatic exposure therapy, keeping me engaged with the world instead of retreating from it. Thirty days ago I threw away my cannabis, and I’m about…
This is a snapshot of gratitude and awareness: 42 things I’m thankful for, unchanged over time, plus two additions that reflect where I am now. Standing at the edge of the water and examining fear itself, I explore how anxiety works, why fear isn’t always a threat, and how learning to observe it has brought…