Recovery Through Love. No Anesthesia. No Bullshit. 🥰
A 12.8-mile photo walk through Bellingham became more than a color study in orange, it became a marker of recovery. Long-distance walking helps regulate my nervous system and acts as somatic exposure therapy, keeping me engaged with the world instead of retreating from it. Thirty days ago I threw away my cannabis, and I’m about…
2025 is the year I strip everything away to find my true mental health baseline. No alcohol. No cannabis. No kratom. No nicotine. No caffeine. No dopamine chasing. Just me, my brain, and the hard questions I’ve been avoiding for years. I want to know who I am without numbing, without escape, without outsourcing fear…
Every morning I wake up, I get a blank canvas. A day that hasn’t been ruined yet. Full of potential. I can chase something, learn something, connect with someone, love myself a little better. Or I can waste it. Either way, I can’t go back. So today feels like a good day to go after…