February was raw, demanding, and deeply transformative. I faced everything I used to numb, made real amends, held boundaries, and did not repeat a single toxic pattern. At 53 days sober off everything, I am clear, grounded, and learning how to live inside a nervous system I shut down for most of my adult life.…
A simple and fun mindfulness photowalk today collecting pictures of stickers I found on cars in Bellingham. Shot with the Ricoh GRIIIX at 40mm.
A full-length exposure-therapy photowalk down Cornwall Ave with a 40mm lens and no agenda.
A black and white photowalk through downtown and the Bellingham waterfront, chasing lines, contrast, and quiet geometry.
A 12.8-mile photo walk through Bellingham became more than a color study in orange, it became a marker of recovery. Long-distance walking helps regulate my nervous system and acts as somatic exposure therapy, keeping me engaged with the world instead of retreating from it. Thirty days ago I threw away my cannabis, and I’m about…