Tag: healing


  • Be A Buffalo

    Grief doesn’t disappear when you ignore it, it waits. Inspired by the way buffalo run straight into storms to get through them faster, this is a story about choosing to feel instead of numbing, crying instead of avoiding, and facing loss head-on. From a small, unexpected purchase to years of buried grief finally released, this…

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  • Wish you were here

    A quiet moment on the beach turns into a reckoning with grief, not just for people lost, but for the version of myself that disappeared with sobriety. This is about mourning an old identity, honoring what it gave me, and choosing a truer life without pretending the grief ever fully ends.

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  • I Burned Bridges On Purpose

    I didn’t fade out. I didn’t take a break. I disappeared on purpose. I deleted everything. My websites, my social media, my personas, my performance. No announcement. No explanation. Just gone. A hard reset. It was definitly more avoidance. It was also partly intervention. I forward-deployed into a war with my own patterns, knowing full…

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  • Two Years Dry

    I was handed addiction, trauma, and loss before I ever had a choice, and I’ve spent my life cleaning up wreckage I didn’t create. This is a reflection on sobriety, accountability, grief, and the brutal resilience required to keep choosing yourself after everything falls apart. I’m still here. Still standing. Still moving forward, one honest…

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  • The Next Mental Health Mountain Climb

    Five days ago, I began a different kind of climb — not up a mountain, but through a medication change that could finally free me from akathisia. Years of medication-induced restlessness pushed my nervous system to the edge and drove me toward substances just to survive daily life. Now, with careful medical support, I’m starting…

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