RECOVERY, EMOTION, CLARITY, PICTURES, AND TUNES. NO ANESTHESIA. NO BULLSHIT.

Tag: loss and mourning


  • I beat the shit out of things today

    Today wasn’t about fixing anything — it was about feeling everything. I went offline and spent five hours in a grief lodge, moving anger, loss, and decades of trapped emotion through my body. What started as calm chanting turned into a powerful, collective release that cracked me wide open. I screamed, cried, and finally let…