No Anesthesia. No Bullshit. All Love. 🥰
Tonight I brought my favorite camera, the Ricoh GRIIIX down to the Little Squalicum Pier and played with multiple exposure photography. At 40mm of course. It was a lot of fun! I go to the pier as often as I can to catch sunsets and reflect on my life. It’s my safe, special place. ❤️
A simple and fun mindfulness photowalk today collecting pictures of stickers I found on cars in Bellingham. Shot with the Ricoh GRIIIX at 40mm.
For a long time, accountability felt like punishment. Like a tally of my failures. Like proof that something was wrong with me. What I’m learning now is that real accountability is quieter and far more personal. It’s the willingness to look directly at my patterns without flinching, without turning that awareness into self-hatred, and turning it into positive forward movement. Ownership, for me, means recognizing where I contribute to the suffering of others and myself. It means noticing when I avoid, when I harm, when I overextend, when I take more than I give, or when I reach for relief…
40mm abstract photography accountability alcohol sobriety anxiety anxious attachment attachment wounds autonomy avoidance bellingham washington bellingham waterfront bipolar disorder black and white photography boundaries breakups broken heart cannabis sobriety chaos compassion consequences control courage crying dance downtown bellingham drugs ego death emotional sobriety emotions exposure therapy fear fear of abandonment fear of loss of love fear of rejection Fixed Zoom freedom friendship full color photography gratitude grief happiness healing heartbreak identity death identity transformation inner work integrity internal family systems interpretive dance kratom sobriety lived experience loss love major life changes mental health mindfulness mindful photography music nervous system regulation ownership Pacific Northwest parental wounding partnership parts work patterns performing personal growth photography photography as memory photography as noticing platonic relationships PNW pnw photography problems psych meds radical acceptance recovery relationship damage relationships resilience Ricoh GRIIIX romance safety self-love selfies shadow work shame slow photography sobriety sovereignty starting over transformation trauma trauma responses truth Tukayote Helianthus unconditional acceptance unconditional love urban photography vulnerability
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