- 406 days without alcohol
- 403 days without a cigarette
- 132 days without kratom
- 1 day without sugar
- 9 days without nicotine
- 9 days without an energy drink
- 9 days without smoking a joint
- Cannabis (edible forms) and caffeine are my next cuts.
- Every day without these substances is one day closer to knowing my mental and physical health baselines.