Recovery Through Love. No Anesthesia. No Bullshit. 🥰
For a long time, accountability felt like punishment. Like a tally of my failures. Like proof that something was wrong with me. What I’m learning now is that real accountability is quieter and far more personal. It’s the willingness to look directly at my patterns without flinching, without turning that awareness into self-hatred, and turning it into positive forward movement. Ownership, for me, means recognizing where I contribute to the suffering of others and myself. It means noticing when I avoid, when I harm, when I overextend, when I take more than I give, or when I reach for relief…
Pure play downtown. A sober night dancing to Confusion. Improvised movement, loud bass, zero agenda. Just fun, presence, and creative freedom.
A full-length exposure-therapy photowalk down Cornwall Ave with a 40mm lens and no agenda.
40mm abstract photography accountability alcohol sobriety anxiety anxious attachment attachment wounds autonomy avoidance bellingham washington bellingham waterfront bipolar disorder black and white photography boundaries breakups broken heart cannabis sobriety chaos compassion consequences control courage CPTSD crying dance downtown bellingham drugs ego death emotional sobriety emotions exposure therapy fear fear of abandonment fear of loss of love fear of rejection Fixed Zoom freedom friendship full color photography gratitude grief happiness healing healing journey heartbreak identity death identity transformation inner work integrity internal family systems kratom sobriety letting go little squalicum pier lived experience loss love major life changes mental health mindfulness mindful photography music nervous system regulation ownership Pacific Northwest parental wounding parts work patterns performing personal growth photography photography as memory platonic relationships PNW problems psych meds radical acceptance recovery relationship damage relationships resilience Ricoh GRIIIX romance safety secure attachment self-love selfies shadow work shame slow photography sobriety sovereignty starting over transformation trauma trauma responses truth unconditional acceptance unconditional love urban photography vulnerability
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