RECOVERY, EMOTION, DANCE, PHOTOS, AND TUNES.
NO ANESTHESIA. NO BULLSHIT. ALL LOVE.
This is a snapshot of gratitude and awareness: 42 things I’m thankful for, unchanged over time, plus two additions that reflect where I am now. Standing at the edge of the water and examining fear itself, I explore how anxiety works, why fear isn’t always a threat, and how learning to observe it has brought more peace, curiosity, and presence into my life.
2025 wasn’t just another year. It was the year I took my life back. I broke patterns that had been running me since childhood, stopped performing, and learned how to trust myself again. This wasn’t survival; it was reclamation. I found real freedom in boundaries, honesty, and showing up as my full self without apology. 2025 closed a lot of doors on purpose, and opened the ones that actually matter. I’m stepping into 2026 clear, grounded, and writing the next chapter on my own terms.
40mm abstract photography accountability alcohol sobriety anxiety anxious attachment attachment wounds autonomy avoidance bellingham washington bipolar disorder black and white photography boundaries breakups cannabis sobriety chaos childhood conditioning childhood trauma compassion control courage CPTSD crying curiosity downtown bellingham drugs ego death electronic music emotional sobriety emotions exposure therapy fear fear of abandonment fear of loss of love fear of rejection freedom friendship full color photography gratitude grief happiness healing heartbreak identity loss inner work integrity internal family systems intimacy kratom sobriety letting go lived experience loss love major life changes mental health mindfulness mindful photography monochrome music nervous system regulation ownership Pacific Northwest parental wounding partnership parts work patterns performing personal growth photography photography as memory photography on the road platonic relationships PNW pnw photography Port of Bellingham problems psychiatric hospitalization psych meds radical acceptance recovery relationships rescuing resilience Ricoh GRIIIX romance safety self-love selfies shadow work shame slow photography sobriety starting over transformation truth Tukayote Helianthus unconditional acceptance unconditional love urban photography vulnerability
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